![]() Instagram users can report profiles and content against the community guidelines. No other way to access your Instagram through Facebook. Else, you use your login credentials to get into your account first. Note: The second method only works if you have already logged into Facebook on your phone. ![]() Enter your existing and new password twice to change your Instagram password.Īfter resetting your password, repeat the steps shared above to delete your account.After getting into your account, tap the profile picture in the bottom bar.If you are already logged in on your Facebook app, you see the login link saying “Continue as Your Name.” Tap the available option on your phone screen. The login page has the option to log in with Facebook.You can follow the steps given below for account recovery. Have you done so? This can be an alternative way to access your Instagram account without the password. Method #2: Recover Password Through FacebookĪfter Meta acquired Instagram, you can connect your Instagram with Facebook. If you change your mind about removing the account, this grace period will help you. Finally, tap the Delete button to delete your account permanently.Īfter permanently deleting your account, you can log in back to your account within a month to get your account back.Select a reason to delete your account.Tap Settings > Account > Delete account.Tap your profile icon on the bottom bar.To delete your old account, the following steps will be required: Now, you can delete your account with having access to your email or password. Now, you got access to your old Instagram account.Enter the received OTP on the next page.This one is the best option to get instant access to your account. You receive an OTP to log into your existing account.Switch to the Phone tab, enter your registered phone number, and tap the Next button.Log out of an existing account, or alternatively tap your username in the top left corner and then tap Add account to visit the login page.To log into Instagram without email or password, complete the following steps: Perhaps you might not have access to your registered email and password, so a registered phone number is your last hope. You can recover an Instagram account using your registered email, password, or phone number. Method #1: Recover Password Through Mobile Number
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